About Ceridwen

I'm passionate about creating content, particularly in the realms of music, travel, and food. I love exploring new places and trying new dishes, and I find inspiration in the world around me. Creativity is my fuel, and I'm always looking for new ways to express myself.

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Topless man lying in bed sleeping with brown and white short haired dog. Photo by Yogendra  Singh: https://www.pexels.com/photo/topless-man-lying-on-bed-beside-brown-and-white-short-coated-dog-4816425/.

While your heart might be saying "yes" to pet co-sleeping, your sleep tracker might be telling a different story. A major 2024 study of 1,600 adults found something that might surprise you: people who sleep with their pets—especially dogs—tend to report worse sleep quality and more severe insomnia symptoms.

Topless man lying in bed sleeping with brown and white short haired dog. Photo by Yogendra  Singh: https://www.pexels.com/photo/topless-man-lying-on-bed-beside-brown-and-white-short-coated-dog-4816425/.

While your heart might be saying "yes" to pet co-sleeping, your sleep tracker might be telling a different story. A major 2024 study of 1,600 adults found something that might surprise you: people who sleep with their pets—especially dogs—tend to report worse sleep quality and more severe insomnia symptoms.

Topless man lying in bed sleeping with brown and white short haired dog. Photo by Yogendra  Singh: https://www.pexels.com/photo/topless-man-lying-on-bed-beside-brown-and-white-short-coated-dog-4816425/.

While your heart might be saying "yes" to pet co-sleeping, your sleep tracker might be telling a different story. A major 2024 study of 1,600 adults found something that might surprise you: people who sleep with their pets—especially dogs—tend to report worse sleep quality and more severe insomnia symptoms.

Stories of connection, care, and companionship.
The PBJ explores the human–animal bond through thoughtful, beautifully told pieces that spark curiosity and warmth.

Copyright 2025.

Contact

Stories of connection, care, and companionship.
The PBJ explores the human–animal bond through thoughtful, beautifully told pieces that spark curiosity and warmth.

Copyright 2025.

Contact

Stories of connection, care, and companionship.
The PBJ explores the human–animal bond through thoughtful, beautifully told pieces that spark curiosity and warmth.

Copyright 2025.

Contact